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Study

Skills

STUDY SMARTER, NOT HARDER

1
  • Schedule a regular homework routine and stick to it.  I.e. every day after school study for 1-2 hours or right after supper from 7:00 to 9:00.

  • Set up a quiet and comfortable study area.

  • Review class material daily (notes, handouts, problems, etc.).

    • Study in short segments (15-20 minutes with short 3-5 min. break in between).  We tend to retain more in shorter intervals. 

    • WARNING: Be careful not to surf too much during that break!  We all know how quickly one can get lost in hours of cat videos and pranks on YouTube!

2

BE ORGANIZED!

  • Use assignment notebook/daily planner.  Write down events, facts, deadlines etc. down and look at your planner each day so you don't miss anything.

  • 3-ring binder or color-coded notebooks/folders may be helpful

  • Keep binder, locker, and book bag neat.  Take out old papers and file them, keep current work in front as a reminder and to find easy.

3

REDUCING TEST ANXIETY

  • Good study preparation is the best way to reduce test anxiety.

  • Get a good night sleep the night before the test.

  • Eat a good breakfast.

  • Wear comfortable clothing.

  • Give yourself adequate time to get to your class so your not rushed.

  • Breath!  Taking deep breaths, holding them briefly and letting them out slowly can help reduce anxiety.

  • Be positive!  Tell yourself you’ll do fine.

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